The Art of Eating Mindfully
Explore the definition and impact of superfoods and how to artistically (and tastefully) incorporate them into everyday meals. Brought to you by Warrior University and the experts at Healthy Truth Foods.
WHAT'S INSIDE THIS E-COURSE
You've heard of "super" foods, but do you know what really makes them super? Plus 20+ recipes how to cook with superfoods — ZERO smoothies!
A quick overview of some superfood basics
Impress your chef and nutritionist friends with this breakdown of what a superfood is
What's a flavonoid, and their importance to superfoods and your body
Full list of recommended superfoods to test and try
Recipes, recipes and more recipes cooking with superfoods — that actually taste delectable!
Healthy Truth superfood powders and raw foods savings