COME FOR THE HEALTH. STAY FOR THE WELLTH.
E-COURSES TO EMPOWER YOUR MIND, BODY & BUSINESS
FEATURED COURSE
Feeling Tired or Stuck? Burnout is Real. Recognize and Prevent it:
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Burnout Prevention Guide For Success In Life & In Business
CourseBurnout is a real, especially today with endless social media channels, constant screen fatigue, 24/7 Zoom calls and blurred boundaries of work and home. Create balance, restore well-being and avoid burnout using these tools.
Purchase$49
Wellbeing Courses
HEALTH, FITNESS & MINDSET
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Create Confident & Effective Content For Social Media
CourseLearn how to put YOURSELF in front of the camera to connect with your audience and build a powerful presence. Media training and tools for YouTubers, Coaches, Course Creators, Journalists, Presenters and Content Creators.
$99
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Beginners Yoga Basics 101 Complete Guide
CourseYoga Intimidation is a real! This Introductory Yoga Foundations Beginner Series that will prepare you to head with confidence into a yoga class prepared.
$49
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The Art of Eating Mindfully
CourseExplore the definition and impact of superfoods and how to artistically (and tastefully) incorporate them into everyday meals. Brought to you by Warrior University and the experts at Healthy Truth Foods.
$49
What Is Wellth University?
WHAT YOU'LL LEARN
Our purpose is to improve your personal WELLth. Wellth? Yes, WELLTH!
Your financial, physical, emotional, mental, spiritual, creative, environmental, personal growth, and beyond, are all elements of well-being that collectively create FREEDOM.
Through these courses, you can lower anxiety, help to prevent burnout, make more money, feel more energetic, organized and empowered in your lifestyle.
Why Wellth? Because you're a lifetime learner and knowledge seeker, open to new ways of thinking against the status quo. Reinforcing the fact that money does not equal happiness, nor health.
MY WELLTH JOURNEY:
A MESSAGE FROM THE FOUNDER:
Welcome! I'm Sara, an actress, artist, host, filmmaker, creative director, author and well(th)being entrepreneur. I'm a big believer, educator and storyteller of the power of determination, resilience, redemption and creating the life you desire.
I grew up learning business from my family's ski business, overcame personal health struggles, including a cancer diagnosis at the age of 19, and later choose a BFA degree in advertising and design in college. After years in corporate America, I took a turn to start a self-employed health journey through yoga and well-being.
With over 10 years of teaching and leading fitness, I came back to creative as a producer of digital media, launching Live Free Media, LLC., while simultaneously acting in short and feature films. I now own and operate three brands, including Warrior University, with a passion to inspire and empower others to live their best life through education and storytelling.
As I changed careers and lifestyles, I had friends and family coming to me asking "How did you do that!?" regarding their well-being, creative projects and business endeavors. School and college taught me some skills, no doubt. But the majority of what I've learned? Real life academy. That's what Warrior University is about, without having to rack up the semesters of debt.
Come for one course, and we hope you enroll for them all — the community of Warrior University Rebels is here to support your personal WELLth journey and see you thrive!
Thanks for being here.
x Sara
